The guides
Outdoors for real life
Your first local bushwalk: the practical checklist
A thoughtful way to enjoy a trail without overlooking the important details.
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How to rethink your walk on hot Australian days
Good routes begin with the conditions, not just the distance.
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The easy weekend bike ride: less planning, more exploring
A short ride, a safe route and an excuse to see your neighbourhood differently.
Read the guideA little further
All the guides You may also like.
A 20-minute walk that actually fits your day
Not a step-count competition. Just a useful way to make a small pocket of time count.
Read the guide
How to find a walking pace that feels right
The useful pace is not necessarily the fastest one on your watch.
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Your first run–walk week, without the rush
A gentle introduction for people who want to try jogging but prefer a measured start.
Read the guide